Looking to start your day off with a nutritious meal? Forget Cheerios. Instead, reach for a slice of pizza, says one dietitian.
On Monday, blogger and dietitian Chelsey Amer caused a stir when the told the Daily Meal that a greasy slice of pizza is healthier than a bowl of cereal with milk, the Chicago Tribune reported.
“You may be surprised to find out that an average slice of pizza and a bowl of cereal with whole milk contain nearly the same amount of calories,” Amer said. “However, pizza packs a much larger protein punch, which will keep you full and boost satiety throughout the morning.”
She acknowledges that pizza isn’t necessarily a health food, but maintains that it’s a more balanced meal than a typical bowl of sugar flakes.
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Nutritionist claims pizza can be a healthier breakfast than cereal https://t.co/O68Jq2abrM
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When I was young, I sometimes had cold leftover pizza for breakfast. Nothing wrong with that unless you eat more than one slice.
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